I could say I’ve been slacking but I like to say I’ve been focusing. I’ve only been running on my run days. Seems obvious right? Well, up until all these injuries I had been just getting on the bike in my garage attached to my trainer for an easy 45-60 minute spin during the early… Continue reading One run to rule them all
I can’t believe we’re seeing Xmas commercials in full force the week after Halloween. I guess everyone is trying to catch our eyeballs and get us hyped up for Black Friday and spending but its definitely a shock to the system. It seems like the marketing folks just want us to skip thinking about Thanksgiving… Continue reading Xmas Commercials
I’ve been thinking/debating how to approach my Saturday run all day so far and most of yesterday as well. It did my first morning swim in over a week go fast. The back held up for the most part during the flip turns and it was good for some easy cross-training. I’ll be hitting the… Continue reading Antsy/Apprehensive
It’s been 5 days of running/walking and I’ve come to this conclusion, no pain no gain. I’m resigned to the fact at least for the near term with this injury. I did however run the full 5 miles today without any additional problems…so PROGRESS. I’ve determined that it’s my peroneus muscle/tendon on my left leg. … Continue reading No pain no gain!
Let’s work together to support The Mastocytosis Society and help our bottom line with the IRS as well. I’ll be matching donations through the month of November and December. Just that extra bit of motivation is gonna push me to the finish at the Bigfoot 200 and even in training as it’s been already tough.… Continue reading Matching 2017 Push
This is what I feel like after this stupid back problem. It really feels like everything is aligning against me. I’ve had a few friends or non-runners that I’ve recommended the Couch to 5K plan to so I guess I could come up with one that gets me from not running for two weeks or… Continue reading Couch to 205 miles
I went out for an early morning run to test day #2 with the calf. It felt a little sore but I was hopeful it will just slowly work itself out. However, I think my stride was jacked up or something because with about a quarter mile in my slow easy 4 miler, my back… Continue reading The hits just keep coming…